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Upper Dolpo trekking 22 days

Upper Dolpo trekking is one of the finest trekking  of Karnali Zone and the largest district in Nepal covering 5.36% of the total landmass of the country. The elevation in Dolpa ranges from 1,525 to 7,625 meters above sea level. The district borders Tibet (China) in the north and northeast, Jumla and Mugu districts of Karnali in the west, Myagdi, Jajarkot and Rukum in the south and Mustang in the East.

A large portion of the district is protected by Shey Phoksundo National Park. The name is derived from a 12th century Shey Monastery and the deepest lake in Nepal, the Phoksundo Lake, both of which lie in the district. The park protects endangered animals like the snow leopard, musk deer and the Tibetan wolf. Shey Phoksundo is the largest and the only trans-Himalayan National Park in Nepal.

It is also one of the two districts that lie beyond the Himalaya or the trans-Himalaya, Mustang being the other. Dolpo region is distant region of Nepal and the central point of this area is Shey Phoksumdo National Park. The east and south of Dolpa is surrounded by the Dhaulagiri and Churen Himal ranges and to the west by Jumla district. Trekking to Dolpa offers you the remarkable and breathtaking experience of lifetime. The notable figures seen here are snowy peaks, ancient and remote villages, rich wildlife, lovely Buddhist monasteries and wonderful lakes. The people of this area are simple and warm-hearted with enthralling culture and traditions. The cultural traditions of this area are basically linked with Tibetan.

The Dolpa trekking starts at “Juphal” and follows the track to “Dunai”, then continues to “Tarakot”, way up to “Bang la” Camp, the uppermost point of Dolpa trekking, after passing through the “Sanu Bheri” village, we then descend to the good-looking “Phoksundo” Lake, which is a piece of the “Shey Phoksundo National Park”.


I T I N E R A R Y
Day 01 Kathmandu
Fly to Kathmandu's Tribhuvan International airport and be met by a member of our crew. We will be driven to our hotel and later go on a familiarization walk with one of our guides..
Day 02 Kathmandu
Spend the early part of the day on a guided tour of sacred Tibetan stupas and monasteries.
Overnight in Hotel
Day 03 Nepaljung
Fly to Nepalgung (1 ½ hour flight), a small town near the Indian border in the Terai region of Nepal, and stay overnight in this transit city.
Overnight in Hotel
Day 04 Dunai (2,796m/9,200ft)
We will leave early in the morning on the only flight out to Juphal. It is a short flight (35 min's) with wonderful views of the precipitous hillsides and river valleys. The airstrip at Juphal is at an altitude of 2,354m/7,745ft, so we will have a relatively easy trek (9km/3.5hrs) as we walk along the Thuli Bheri River to Dunai.
Overnight in teahouse
Day 05 Tarakot (2,550m/8,366ft)
The route continues along the south bank of the river heading upstream on a good trail. Upper Dunai is seen perched high above on the right as our route drops to the left crossing over the river on a wooden bridge. This 18km (5hrs) trek has many bridge and meadow crossings with views of snow clad peaks.
Overnight in teahouse
Day 06 Khanigoan (2,500m/8,202ft)
The 6km (3.5hrs) trek to Khanigoan goes alongside terraced fields following the Barbung Khola (river) and crosses to the western bank just below its confluence with Tarap Khola. As the trail rolls over the flank of high hills, views of villages atop the ridges appear brilliant. 15 minutes after crossing the suspension bridge, we arrive at Khanigoan. The trek can easily be extended by going two hours further to a splendid campsite.
Overnight stay in tents
Day 07 Chukore (3,550m /11,647ft)
The Tarap Valley narrows up in a tight V shape ahead. Climbing through the deciduous forest with walnuts, nettles and cannabis, it opens up in Lahini which is a rough grass slope. Beyond this the trail passes through grassy meadows, graveled river beds and one can see waterfalls spraying from the rock walls. (13km/5.5hrs)
Overnight stay in tents
Day 08 Kamok Kharka (4,000m/13,123ft)
Today we will trek 16km/6hrs across an unstable section of trail that is constantly changing due to floods and landslides. The trail swings to the either bank of the Tarap Khola passing through the narrow gorge, the wall of which is sometimes 15m apart. Kamok Kharka is a large yak pasture which will be reached after subsequent crossing of the river over locally made log bridges.
Overnight stay in tents
Day 09 Dho (4,130m/13,550ft)
The trail to Dho from Kamok Kharka is a short and easy one without too much height gain. The trail comes across meadows and crosses several streams to come to the river bed. Dho stands at a junction of two valleys providing plenty of camping ground. (9km/3hrs)
Overnight stay in tents
Day 10 Rest day for acclimatization
Visit monasteries during day trip
Overnight stay in tents
Day 11 Numa La Camp (Shering Gompa) (4,350m/14,272ft)
As the trail rises gently, the mountains appear small and shapeless. After passing the village of Tok Khyu the valley forks and we follow it as it veers a little to the left. The trail then ascends to the monastery, where we will be camp. (11km/3.5hrs)
Overnight stay in tents
Day 12 Baga La Camp (4,500m/14,928ft)
We will trek 13km/7.5 hrs and cross the Num La Pass (5,360m/17,585ft), which is regularly crossed by the Dolpo-pa traders with their yak trains. Though the trail is frequently used, it can still be confusing under fresh snow. The pass can be reached in four hours and the trail then descends down to the narrow gorge of Chhadka Khola before climbing again to Baga La Camp.
Overnight stay in tents
Day 13 Sanu Bheri (3,800m/12,503 ft)
The 11km (5.5 hr) trek begins with a descent to the stream before climbing to reach the Baga La pass (5,090m/16,746ft). It takes about 3 hrs to reach the pass marked by prayer flags and cairns. From the pass one can see several snow clad peaks including the Kanjiroba massif. After taking in the view we will make a rather straightforward descent into the deep Sano Bheri Valley.
Overnight stay in tents
Day 14 Phoksundo Lake (3,627m/11,900ft)
The trail today remains on the right bank of the Sanu Bheri. It is a magnificent trek (8km/3hrs) with wonderful views every step of the way. In some places there are broad meadows and in others the valley teeters along steep hillside. Along the trail we will see Norbu Kang (6,005m/19,756ft), Kagmara peak and other peaks of Kanjelaruwa.
Overnight stay in tents
Day 15 Lasa Meadow (4,300m /14,108ft)
From Phoksundo Lake we descend past the spectacular waterfall draining the lake. Leaving the main route we follow the Durjam Khola through the village of Pungmo (2,918m/9,600ft), to the base of Kagmara Pass. Since crossing the last pass we have entered the verdant side of the Himalayas. Beautiful forests of pine, spruce, hemlock and birch are common in this region.
(29km/7 hrs)
Overnight stay in tents
Day 16 Kagmara Phedi (4,000m/13,123ft)
Climb 3,000ft to the summit of Kagmara Pass (5,106m/16,800ft), than descend the same along Kagmara Glacier to Kagmara Phedi camp. (13km/5hrs)
Overnight stay in tents
Day 17 Mauriya Phedi (3,100m/10,200ft)
Today's 32km/7hr trek begins with a descent along Garpung Khola to Hurikot and the park boundary. We continue our descent to the Bheri River (2,614m/8,600 ft) and then through villages and apple orchards past potato and corn fields before climbing to camp at Mauriya Phedi.
Overnight stay in tents
Day 18 Chotra (3,009m/9,900ft)
A steep 700m/2,300ft ascent through forests of pine and oak and across avalanche tracks takes us to Mauriya Pass (3,799m/12,500ft). Views of the snowy peaks to the north and east are exceptional. From here we make a steep descent (790m/2,600 ft) through birch, oak and rhododendron forests to Chotra. (11km/5 hrs)
Overnight stay in tents
Day 19 Jumla (2300m/7,546ft)
The trail descends the Tila Valley through spruce forests, past barely fields and rice terraces, irrigation works and water driven mills to Jumla, the administrative centre for the region. (32km/6 hrs)
Overnight stay in tents
Day 20 Nepalgunj/Kathmandu
From Jumla we fly back to Nepalgunj and then fly to Kathmandu.
Overnight in Hotel
Day 21 Kathmandu
Spend the day sightseeing in Kathmandu or take a free day to rest or go shopping.
Overnight in Hotel
Day 22

Kathmadu
Depature from kathmandu.

   

Price Includes

1. Airport / Hotel / Airport pick up & drop by private car / van / bus.
2. Twin sharing standard accommodation in four/five star hotel in Kathmandu breakfast included (4 nights).
3. Twin sharing standard hotel accommodation in Nepaljung (1 night).
4. Guided city tour in Kathmandu by private car / van / bus.
5. Full board meal during camping, prepared by our cook with Tea & coffee.
6. Tented accommodation and equipment during the camping trek. (We will provide two man tents, dinning tents, kitchen gear, dining table, chairs, toilet tents, shower tent.)
7. A government licensed English speaking Guide during the trek. A cook, required number of porters, their food, accommodation, salary, insurance, equipment and a general first aid kit.
8. Boiled and purify drinking water for the trek.
9. Special Trekking Permit US$ 70 per person per day and all local conservation fees.
10. Flight fare from Kathmandu – Nepaljung – Juphal – Nepaljung - Kathmandu including airport departure taxes.
11. Surface Transfer to and from Kathmandu.
12. Down Jacket and sleeping bag by Ace the Himalaya (which needs to be returned after the trek.)
13. Free Ace the Himalaya duffel/kit bag and T-shirt.
14. All our government taxes.
15. Tourist service charge, vat.
16. Official expense.

Please Note: US$80 per person per night for Single room and US$ 65 per person per night for Double (twin sharing) room if you need extra accommodation in Kathmandu including breakfast.

Price Excludes

1. Lunch and dinner whilst in Kathmandu.
2. Your travel insurance (compulsory).
3. International airfare and airport departure tax.
4. Nepal entry visa, you can obtain easily upon your arrival at Tribhuwan International Airport in Kathmandu. (US$ 25 or equivalent foreign currency is required to obtain Tourist Visa with Multiple Entry for 15 days. Likewise, Tourist Visa with Multiple Entry for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entry for 100 days can be obtained by paying US $ 100. You will also require 2 passport size photos.)
5. Items of a personal nature such as alcoholic drinks, cold drinks, laundry.
6. Personal trekking Equipment.
7. Tips for trekking staff and driver. (Tipping is expected.)
8. Sightseeing/Monument entrance fees.
9. Any others expenses which are not mentioned on Price Includes section.


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